Learn Belly Dancing from Home with over 8 hours, 50 Video Lessons
BellyDancingCourse is an online belly dance class that has been gaining in popularity, but is it effective? Here’s a review of its pros and cons.
Mariella of BellyDancingCourse offers over 50 videos (over 8 hours) of belly dance instruction and promises a fun, engaging and easy way to learn belly dancing.
Judging from the content being offered, this course is relatively inexpensive compared to other belly dancing DVDs. But lets take a closer look at its pros and cons.
Mariella of BellyDancingCourse offers over 50 videos (over 8 hours) of belly dance instruction and promises a fun, engaging and easy way to learn belly dancing.
Judging from the content being offered, this course is relatively inexpensive compared to other belly dancing DVDs. But lets take a closer look at its pros and cons.
“Finally, Here’s The System To Help Anyone Learn Belly Dancing From Home and Guarantees Results with One-On-One Private Coaching…”Inside the below short video presentation you will learn more about these features:
The Pros:
- BellyDancingCourse is one of the most comprehensive class on belly dancing I’ve seen. It includes 5 major routines taught by 3 different teachers. It covers almost every move, including advanced combinations and performances. As such it is great for both beginners and experts alike.
- One-on-One coaching is priceless. Mariella offers private individual coaching by skype and email. This is indeed invaluable for anyone starting in belly dancing and its the closest thing you can get as compared to a real live dance class.
- This high-caliber package has earned accolades for Mariella’s clear and supportive teaching style, her attention to solid technique, as well as for its exceptional production quality. It’s fun, easy to follow and “holds your hand” at every step of the way.
- You get the convenient option of watching online, downloading all the videos or getting the DVD edition.
- Also, BellyDancingCourse is the only online course I’ve ever see to offer a full money back guarantee. That means if you’re not completely satisfied with the course, you will get your money back. It makes this a risk-free to try it out.
The Cons:
- As with any dance class, the best learning environment is in a real class. However, BellyDancingCourse is the closest thing you can get if you don’t have the time or money to sign up for a class in your area. The one-on-one private coaching by Mariella really seperates this from other similar online courses.
- It may be a little overwhelming at first due to the huge amount of content. However, all videos are organized by category so if you’re a beginner, you should start with the basics right at the top.
Here’s the bottom line:
Overall, there is no doubt that BellyDancingCourse is a very comprehensive and detailed online class that comes with a great amount of content and exceptional video production.
The private coaching by Mariella makes this course head and shoulders above any other similar course on belly dancing.
I highly recommend this course and if you’re looking to start belly dancing, this will be perfect companion to get started with.
Click Here to Visit the Official Website for More Information
- BellyDancingCourse is one of the most comprehensive class on belly dancing I’ve seen. It includes 5 major routines taught by 3 different teachers. It covers almost every move, including advanced combinations and performances. As such it is great for both beginners and experts alike.
- One-on-One coaching is priceless. Mariella offers private individual coaching by skype and email. This is indeed invaluable for anyone starting in belly dancing and its the closest thing you can get as compared to a real live dance class.
- This high-caliber package has earned accolades for Mariella’s clear and supportive teaching style, her attention to solid technique, as well as for its exceptional production quality. It’s fun, easy to follow and “holds your hand” at every step of the way.
- You get the convenient option of watching online, downloading all the videos or getting the DVD edition.
- Also, BellyDancingCourse is the only online course I’ve ever see to offer a full money back guarantee. That means if you’re not completely satisfied with the course, you will get your money back. It makes this a risk-free to try it out.
The Cons:
- As with any dance class, the best learning environment is in a real class. However, BellyDancingCourse is the closest thing you can get if you don’t have the time or money to sign up for a class in your area. The one-on-one private coaching by Mariella really seperates this from other similar online courses.
- It may be a little overwhelming at first due to the huge amount of content. However, all videos are organized by category so if you’re a beginner, you should start with the basics right at the top.
Here’s the bottom line:
Overall, there is no doubt that BellyDancingCourse is a very comprehensive and detailed online class that comes with a great amount of content and exceptional video production.
The private coaching by Mariella makes this course head and shoulders above any other similar course on belly dancing.
I highly recommend this course and if you’re looking to start belly dancing, this will be perfect companion to get started with.
Click Here to Visit the Official Website for More Information
Understand Basic Belly Dancing Moves Before You Regret
When you break them down, belly dancing moves can be very easy to grasp and if you take them in bit sized portions you will discover that you can pick them up quite easily. Once you have the individual components down you can have a real blast placing the parts together to form a routine.
Now it may take a bit to get the movements down but once you do then belly dancing begins to take on a whole new level of fun and excitement.
So lets get stepping with some basics and you will be belly dancing in no time. It is important that you practice these moves in front of a mirror so that you can keep watch over your form. And practice slowly until you are performing it smoothly, the speed will come as you get used to proper form.
The Super Sexy Figure Eights
Figure eights are one of those simple moves that look more advanced than most basic belly dancing moves that you could start with. To do the Figure Eights begin with feet together standing tall with good posture.
You need to strike a balance between standing tall and remaining loose, no rigid boards and no slouchies either. Now hold your arms out to the sides of your body in a rather loose “T” formation and keep them loose but stable as you let your hips do all the work. As a help with the hip movements try to imagine a box around your hips.
The first move is to smoothly move your right hip to the top right hand corner of your imaginary box. From this position you will lower the same hip to the bottom right corner of the box. Next smoothly slide your left hip across to the top lip of the box moving towards the left hand side and then finish by sliding the hip to the back corner of the rectangle. By returning to your hips to the center of your imaginary boxy you will have completed your first figure eight with your hips. Though you are imagining that your hips are inside a box you want to remember that you are in fact creating a figure eight with your hips. Keep this in mind and you will soon feel the super sexy figure eight motion.
Super Sexy Chest Circles
So you have sexy hip movements lets add in some chest motion to bring the seduction dance full circle. Again you will stand in with your feet together in the same position you began your hip movements with. Feet together, good posture.
Begin by sliding your whole rib cage to your right. This motion should be upper body only, no hips. You should imagine someone pulling your shoulders side to side but make sure that you keep your shoulders parallel to the floor, no dipping shoulders.
After you have a good side-to-side movement you will ad the coupe de grace by lifting your chest during the sliding motions. This works by lifting your chest just before you slide to the left. You will need to use those strong abs muscles and upper back to lift your chest before you reach the left most portion of your shoulder movement. When you hit the left extreme of the shoulder motion you can begin to lower the chest as your shoulders continue back across to the right hand side.
Now it may take a bit to get the movements down but once you do then belly dancing begins to take on a whole new level of fun and excitement.
So lets get stepping with some basics and you will be belly dancing in no time. It is important that you practice these moves in front of a mirror so that you can keep watch over your form. And practice slowly until you are performing it smoothly, the speed will come as you get used to proper form.
The Super Sexy Figure Eights
Figure eights are one of those simple moves that look more advanced than most basic belly dancing moves that you could start with. To do the Figure Eights begin with feet together standing tall with good posture.
You need to strike a balance between standing tall and remaining loose, no rigid boards and no slouchies either. Now hold your arms out to the sides of your body in a rather loose “T” formation and keep them loose but stable as you let your hips do all the work. As a help with the hip movements try to imagine a box around your hips.
The first move is to smoothly move your right hip to the top right hand corner of your imaginary box. From this position you will lower the same hip to the bottom right corner of the box. Next smoothly slide your left hip across to the top lip of the box moving towards the left hand side and then finish by sliding the hip to the back corner of the rectangle. By returning to your hips to the center of your imaginary boxy you will have completed your first figure eight with your hips. Though you are imagining that your hips are inside a box you want to remember that you are in fact creating a figure eight with your hips. Keep this in mind and you will soon feel the super sexy figure eight motion.
Super Sexy Chest Circles
So you have sexy hip movements lets add in some chest motion to bring the seduction dance full circle. Again you will stand in with your feet together in the same position you began your hip movements with. Feet together, good posture.
Begin by sliding your whole rib cage to your right. This motion should be upper body only, no hips. You should imagine someone pulling your shoulders side to side but make sure that you keep your shoulders parallel to the floor, no dipping shoulders.
After you have a good side-to-side movement you will ad the coupe de grace by lifting your chest during the sliding motions. This works by lifting your chest just before you slide to the left. You will need to use those strong abs muscles and upper back to lift your chest before you reach the left most portion of your shoulder movement. When you hit the left extreme of the shoulder motion you can begin to lower the chest as your shoulders continue back across to the right hand side.
Reasons Why Belly Dancing is so Popular?
Some of us get quite a laugh when we think about belly dancing. Yet it has become a very popular type of dancing. In fact, many dance studios and even some colleges offer classes in it. Belly dancing is a type that women take part in and they love the fact that they can make it their own. It is a way to be very creative and to be sensual in movements at the same time.
Many women take an interest in belly dancing because it is said to be one of the best forms of exercise for the abdominal region. This is one area of the body that many women find it hard to get rid of the flab from. They know they will feel more attractive if they can tighten up this area. Belly dancing gives them the opportunity to do so while also being fun.
In some areas of the world, belly dancing is a part of their culture. They wear colorful outfits that have a shear overlay to them. They have the tummy area exposed so that a good view of it can be seen when they are dancing. While this form of dancing names the belly, there are other parts of the body that play a vital role in it as well. They include the hips and shoulders.
There are plenty of different moves that are involved with belly dancing. As you learn the basics of them though you will find you really do enjoy this type of movement. It will help you to have a very strong body and to get that flat stomach you are interested in. You can also continue on to learn more advanced moves. With some dance classes, there are performances by the belly dancers at the end of each class. It can be fun to be a part of them. If you aren’t enrolled right now find out when the next show is. That way you can view it from the audience.
The types of belly dancing that you will find out there really depend on the location. For example the trends with it are very different in the United States than they are in Canada. Throughout the United Kingdom and Australia other movements are taking shape there in regards to belly dancing. There is certainly a great deal of variety with it but that is part of the fun of being involved with belly dancing.
If you are interested in learning how to belly dance, take the time to find out what classes are offered in your area. Many instructors offer different levels of classes for beginners, intermediates, and advanced students. If you aren’t sure, ask if you can sit in and observe one of the classes that they teach. Seeing what goes on in them can help you to make up your mind about joining.
Many experts believe that belly dancing can prevent women from suffering from osteoporosis later in life. It also helps to burn a large number of calories while being a low impact type of exercise. Individuals that have bad knees will find this type of exercise is one that they can do without causing additional pain. In fact, it can help to strengthen the legs and further reduce the pain in the legs and knees.
Many women take an interest in belly dancing because it is said to be one of the best forms of exercise for the abdominal region. This is one area of the body that many women find it hard to get rid of the flab from. They know they will feel more attractive if they can tighten up this area. Belly dancing gives them the opportunity to do so while also being fun.
In some areas of the world, belly dancing is a part of their culture. They wear colorful outfits that have a shear overlay to them. They have the tummy area exposed so that a good view of it can be seen when they are dancing. While this form of dancing names the belly, there are other parts of the body that play a vital role in it as well. They include the hips and shoulders.
There are plenty of different moves that are involved with belly dancing. As you learn the basics of them though you will find you really do enjoy this type of movement. It will help you to have a very strong body and to get that flat stomach you are interested in. You can also continue on to learn more advanced moves. With some dance classes, there are performances by the belly dancers at the end of each class. It can be fun to be a part of them. If you aren’t enrolled right now find out when the next show is. That way you can view it from the audience.
The types of belly dancing that you will find out there really depend on the location. For example the trends with it are very different in the United States than they are in Canada. Throughout the United Kingdom and Australia other movements are taking shape there in regards to belly dancing. There is certainly a great deal of variety with it but that is part of the fun of being involved with belly dancing.
If you are interested in learning how to belly dance, take the time to find out what classes are offered in your area. Many instructors offer different levels of classes for beginners, intermediates, and advanced students. If you aren’t sure, ask if you can sit in and observe one of the classes that they teach. Seeing what goes on in them can help you to make up your mind about joining.
Many experts believe that belly dancing can prevent women from suffering from osteoporosis later in life. It also helps to burn a large number of calories while being a low impact type of exercise. Individuals that have bad knees will find this type of exercise is one that they can do without causing additional pain. In fact, it can help to strengthen the legs and further reduce the pain in the legs and knees.
Belly Dance Clothing Guide
Much like any other style of dance wear, belly dance clothing can hold an important part in the dance. Giving the wearer the confidence to pull out their innermost confidence, and their desired look. There are many different articles for you to choose from, along with the several accessories that will help to pull the look together.
Like all clothing meant for dance, belly dancing clothes vary in many different ways. From the shapes, cuts, and styles of the clothing all the way to color and print. There is dance clothing for everyone. The one thing that they all have in common, is the beautiful flowing fabric or structure of the outfit; that will help to accentuate any of your bodies moves. It isn’t uncommon for the beautiful transparent fabric to be replaced with meshed coins. Combining not only the clothing but the accessories into one. Making it almost impossible not to find something that will fit your needs, and personal fashion sense.
While you might be able to find a local distributor of clothing. Chances are they won’t have the quality and quantity that will help you to select the perfect belly dance clothing easily. Websites such as this one, will offer you the ability to look for the perfect dance clothing with little hassle. What else could be better? Not only will you be getting your belly dance clothing, but a little extra time to practice your belly dancing.
On another note, the dance costumes and accessories aren’t the only belly dance related clothing. There are hundreds of belly dance tribute t-shirts, allowing you to show off your love of belly dancing through your clothing. From breathtakingly beautiful graphic t-shirts, that show the same movement of belly dancing. All the way to silly or literal text t-shirts. Some of the most popular sayings on these dancing tribute t-shirts are:
The world of belly dancing has changed drastically from the good ol’ days to modern times. While the standard costume use to cover much more, the western world has changed the view on belly dancing costumes forever. They have become sexier, and accentuate both the dance moves as well as the body. While the traditional caftan is still used today, mostly before and after shows. They aren’t as popular during the show anymore. Instead, many belly dancers are opting for the bedlah style costumes.
Bedlah style costumes often times include a fitted top or bra-top, usually lined with beads or coins. Combined with a matching or accenting hip-belt, lined once again with beads or coins. Along with a veil that is usually there to four yard strip of beautiful fabric. Of which is used to accentuate the movement of one’s arms during belly dancing.
However throughout the world, there will be a slight difference between the belly dancing costumes. While in Egypt most dancers wear fully beaded dresses. They are still available to purchase in the western world. However, it of course will vary upon the type of belly dancing that you choose to participate in. However, the second most common style of belly dance costume is the cabaret costume. Of which consists of a hip belt, skirt or harem pants, veils, and a bra. While these are your staples for any belly dance costume, many people choose to add in a few extra accessories.
From decorative arm coverings, head pieces, wristbands, scarves, neck-bands, face veils, jewelry, and of course shoes. Are all added to accentuate the allure that belly dancing provides. While they are all optional for the art of belly dancing, they help to achieve a level of mystery and fantasy within the dance.
Whether you are new to dancing, or are a seasoned dancer. There are many mistakes made with costuming. While many teachers will make sure their students know how to properly wear their costumes. Some might not, leaving you to wonder how exactly the fabric is suppose to sit.
The one piece that gives dancers the most trouble, is the belt. Of which should be worn around the dancer’s hips. It is common for dancers to wear them across their waist, however it can hinder the performance of belly rolls and other moves. Remember, read any instructions that come with your costumes. While not all will offer instructions, use common sense.
If you can’t move in the costume, it probably won’t work for belly dancing. Steer clear of any overly cheap costumes, as they usually have the quality of Halloween costumes and are meant for light use only. Instead, it should be an investment in quality as with any article of clothing.
Like all clothing meant for dance, belly dancing clothes vary in many different ways. From the shapes, cuts, and styles of the clothing all the way to color and print. There is dance clothing for everyone. The one thing that they all have in common, is the beautiful flowing fabric or structure of the outfit; that will help to accentuate any of your bodies moves. It isn’t uncommon for the beautiful transparent fabric to be replaced with meshed coins. Combining not only the clothing but the accessories into one. Making it almost impossible not to find something that will fit your needs, and personal fashion sense.
While you might be able to find a local distributor of clothing. Chances are they won’t have the quality and quantity that will help you to select the perfect belly dance clothing easily. Websites such as this one, will offer you the ability to look for the perfect dance clothing with little hassle. What else could be better? Not only will you be getting your belly dance clothing, but a little extra time to practice your belly dancing.
On another note, the dance costumes and accessories aren’t the only belly dance related clothing. There are hundreds of belly dance tribute t-shirts, allowing you to show off your love of belly dancing through your clothing. From breathtakingly beautiful graphic t-shirts, that show the same movement of belly dancing. All the way to silly or literal text t-shirts. Some of the most popular sayings on these dancing tribute t-shirts are:
- I love belly dancing.
- Belly dancing chick (with an adorable picture of a chick)
- American Tribal style
- Belly dance queen
The world of belly dancing has changed drastically from the good ol’ days to modern times. While the standard costume use to cover much more, the western world has changed the view on belly dancing costumes forever. They have become sexier, and accentuate both the dance moves as well as the body. While the traditional caftan is still used today, mostly before and after shows. They aren’t as popular during the show anymore. Instead, many belly dancers are opting for the bedlah style costumes.
Bedlah style costumes often times include a fitted top or bra-top, usually lined with beads or coins. Combined with a matching or accenting hip-belt, lined once again with beads or coins. Along with a veil that is usually there to four yard strip of beautiful fabric. Of which is used to accentuate the movement of one’s arms during belly dancing.
However throughout the world, there will be a slight difference between the belly dancing costumes. While in Egypt most dancers wear fully beaded dresses. They are still available to purchase in the western world. However, it of course will vary upon the type of belly dancing that you choose to participate in. However, the second most common style of belly dance costume is the cabaret costume. Of which consists of a hip belt, skirt or harem pants, veils, and a bra. While these are your staples for any belly dance costume, many people choose to add in a few extra accessories.
From decorative arm coverings, head pieces, wristbands, scarves, neck-bands, face veils, jewelry, and of course shoes. Are all added to accentuate the allure that belly dancing provides. While they are all optional for the art of belly dancing, they help to achieve a level of mystery and fantasy within the dance.
Whether you are new to dancing, or are a seasoned dancer. There are many mistakes made with costuming. While many teachers will make sure their students know how to properly wear their costumes. Some might not, leaving you to wonder how exactly the fabric is suppose to sit.
The one piece that gives dancers the most trouble, is the belt. Of which should be worn around the dancer’s hips. It is common for dancers to wear them across their waist, however it can hinder the performance of belly rolls and other moves. Remember, read any instructions that come with your costumes. While not all will offer instructions, use common sense.
If you can’t move in the costume, it probably won’t work for belly dancing. Steer clear of any overly cheap costumes, as they usually have the quality of Halloween costumes and are meant for light use only. Instead, it should be an investment in quality as with any article of clothing.
Choosing the Right Music for Belly Dancing
What is the appropriate form of music that a belly dancer must have been using? This question encompasses the very basic grounds of belly dancing. The general answer depends upon the actual type of kind of dance that you require to do for practice. It can be broadly and roughly defined as performance belly dancing and practice dancing.
Now, the music that must be used or picked for the practice type of belly dancing is may fluctuate from one form or style to another, this primarily depends upon the interest of an individual. A large number of individuals choose belly dancing only to practice it for fun sake, and they are less likely to perform in front of an audience or jury etc. Such belly dancing practicing must be obviously informal and non professional form of this art form, and people may well choose the music of their choice and go about belly dancing.
Now, the music that must be used or picked for the practice type of belly dancing is may fluctuate from one form or style to another, this primarily depends upon the interest of an individual. A large number of individuals choose belly dancing only to practice it for fun sake, and they are less likely to perform in front of an audience or jury etc. Such belly dancing practicing must be obviously informal and non professional form of this art form, and people may well choose the music of their choice and go about belly dancing.
However, one important factor that must not be overlooked by any belly dancer, is to notice whether the beat and dance pace compliments each other or not? If you are only practicing belly dance for fun sake or using its moves as an amalgam in other dance forms, then this way of dancing will be labeled as fusion style of dancing.
Fusion dance is primarily a mixed form of dance, which has been created by mixing some bit from one dance form and some bit from other dance form. So, for this style you can make use of almost any music style that just relaxes and compliments the pace of your dance as well as your mood and taste.
However, if you are to perform as a professional dancer you must be making use of some authentic music. The usual music that goes along with belly dancing style is the Middle Eastern music and beats. If, you decide to have some modern touch into this, just be careful not to exclude the Middle Eastern taste wholly. With a bit of care and practice you can transform your moves into a professional and well versed belly dancer who has the right sort of music, as well.
You may not require really authentic music if you want to practice at home or in live dancing classes, however, people may get extra cautious sometimes. One of the most important things, here, is that you must always be enjoying whatever you music you pick for this purpose. You may as well test your inclination towards the Middle Eastern music form, through which you can well validate the need for authentic music.
The CD's that have been compiled specifically for the belly dancing tradition are comparatively rare. So, if you desire to begin with the hip gyration practice from home, you may as well get hold of such great compilations.
Majority of such CD's also have been offering their customers a diverse style of Middle Eastern music, which has been most often presented as a combination style of western. Such CD's are obviously great way to learn the musical melodies and also practice the dance form. Such CD's do not provide a medium to have fun but they also make you able to practice the well demanded dance form.
You may also make use of several other music options, just for the sake of experimentation (this goes only when you are practicing) and having fun while practicing the dance form. Now, the trick that underlies choice of music for belly dancing is that you must pay attention to the rhythm of the beat of music and your dancing pace; if, these two components are going along well, then you have the nice music on.
Fusion dance is primarily a mixed form of dance, which has been created by mixing some bit from one dance form and some bit from other dance form. So, for this style you can make use of almost any music style that just relaxes and compliments the pace of your dance as well as your mood and taste.
However, if you are to perform as a professional dancer you must be making use of some authentic music. The usual music that goes along with belly dancing style is the Middle Eastern music and beats. If, you decide to have some modern touch into this, just be careful not to exclude the Middle Eastern taste wholly. With a bit of care and practice you can transform your moves into a professional and well versed belly dancer who has the right sort of music, as well.
You may not require really authentic music if you want to practice at home or in live dancing classes, however, people may get extra cautious sometimes. One of the most important things, here, is that you must always be enjoying whatever you music you pick for this purpose. You may as well test your inclination towards the Middle Eastern music form, through which you can well validate the need for authentic music.
The CD's that have been compiled specifically for the belly dancing tradition are comparatively rare. So, if you desire to begin with the hip gyration practice from home, you may as well get hold of such great compilations.
Majority of such CD's also have been offering their customers a diverse style of Middle Eastern music, which has been most often presented as a combination style of western. Such CD's are obviously great way to learn the musical melodies and also practice the dance form. Such CD's do not provide a medium to have fun but they also make you able to practice the well demanded dance form.
You may also make use of several other music options, just for the sake of experimentation (this goes only when you are practicing) and having fun while practicing the dance form. Now, the trick that underlies choice of music for belly dancing is that you must pay attention to the rhythm of the beat of music and your dancing pace; if, these two components are going along well, then you have the nice music on.
Belly Dancing Costume Tips
As far as belly dancing is concerned it transcends the boundaries of age or figure. Even, mature or overweight women can also practice this dance form; also, the environment that a belly dancing class provides is supportive and appropriately non-judgmental. When it comes to belly dancing, the capability to dance is more prioritized than figure or apparent condition.
As the other belly dancers wear exquisite dresses, you also can wear hip hugging or belly baring etc. There is no restriction of age, shape or size in belly dancing, neither is flexibility a pre-requisite. All you need to have is a passion for belly dancing and that requires interest and internal motivation.
If you are a mature belly dancer or you are a bit overweight, then you must choose the right kind of dress in order to look equally marvelous and enchanting. Remember, the right kind of dress has the magical ability to camouflage anything. If you try to dress in some exuberant style that has been basically designed for the younger dancers, you may actually make your real age prominent.
So, dress in a way that suits you and avoid exaggeration in costumes. Dressing according to your shape and figure is very important and therefore you must be able to pick costumes that compliment not merely your figure but also your age and style.
In order to choose the right costume for yourself, look at yourself with critical eye and figure what must be appropriate for you. The long and figure hugging sort of dresses actually go quite well with most figure types. Underneath such dresses you can also wear some tight fitting figure shape wear that will surely help you and your costumes in shaping more.
You may want to choose semi sheer costumes if it looks appropriate. So, do a bit of search about costumes that are available and then analyze your own body shape critically, then decide.
For those who are practicing belly dancing moves for some time, it is not a far off fact that belly dance costumes and coins play the key role in enhancing the overall impression. When you closely observe an expert belly dancer you would find that the belly dancer costume is an important part of the performance along with the moves. And, the shining gold elements on the costume are an integral part of the overall art.
It should be noticed that these dancers avoid wearing lots of jewelry that generally hinders their streamlined movements, but the coins are used extensively. The focal areas like hip scarves and belly dance bras contain these coins in order to complement the movements that are special in these parts.
The origin is not known, but a large number of experts in this art think that they were first presented to dancers as tokens of admiration, and they started wearing them. Some even believe that it originated with the gypsy dancers because they also follow same dancing tradition. Without concern for their origin, the coins are now an integral part of these dancing costumes.
These coins are now used extensively in order to cover the hip scarves in order to highlight the hip movements during belly dancing. The characteristics of the coins - tinkling sound and dazzling colors give an attractive appeal to the beautiful belly dance routine.
You can add them to the hip scarf in two ways. In order to make a custom scarf, you can buy the coins and sew them. You could also find pre-built scarves fitted with beautifully patterned coins. However, if you are planning to make your own scarf with coins, then buy coins that already have holes. You could either use the coins alone or add other embellishments like beads in order to get more intricate designs.
As the other belly dancers wear exquisite dresses, you also can wear hip hugging or belly baring etc. There is no restriction of age, shape or size in belly dancing, neither is flexibility a pre-requisite. All you need to have is a passion for belly dancing and that requires interest and internal motivation.
If you are a mature belly dancer or you are a bit overweight, then you must choose the right kind of dress in order to look equally marvelous and enchanting. Remember, the right kind of dress has the magical ability to camouflage anything. If you try to dress in some exuberant style that has been basically designed for the younger dancers, you may actually make your real age prominent.
So, dress in a way that suits you and avoid exaggeration in costumes. Dressing according to your shape and figure is very important and therefore you must be able to pick costumes that compliment not merely your figure but also your age and style.
In order to choose the right costume for yourself, look at yourself with critical eye and figure what must be appropriate for you. The long and figure hugging sort of dresses actually go quite well with most figure types. Underneath such dresses you can also wear some tight fitting figure shape wear that will surely help you and your costumes in shaping more.
You may want to choose semi sheer costumes if it looks appropriate. So, do a bit of search about costumes that are available and then analyze your own body shape critically, then decide.
For those who are practicing belly dancing moves for some time, it is not a far off fact that belly dance costumes and coins play the key role in enhancing the overall impression. When you closely observe an expert belly dancer you would find that the belly dancer costume is an important part of the performance along with the moves. And, the shining gold elements on the costume are an integral part of the overall art.
It should be noticed that these dancers avoid wearing lots of jewelry that generally hinders their streamlined movements, but the coins are used extensively. The focal areas like hip scarves and belly dance bras contain these coins in order to complement the movements that are special in these parts.
The origin is not known, but a large number of experts in this art think that they were first presented to dancers as tokens of admiration, and they started wearing them. Some even believe that it originated with the gypsy dancers because they also follow same dancing tradition. Without concern for their origin, the coins are now an integral part of these dancing costumes.
These coins are now used extensively in order to cover the hip scarves in order to highlight the hip movements during belly dancing. The characteristics of the coins - tinkling sound and dazzling colors give an attractive appeal to the beautiful belly dance routine.
You can add them to the hip scarf in two ways. In order to make a custom scarf, you can buy the coins and sew them. You could also find pre-built scarves fitted with beautifully patterned coins. However, if you are planning to make your own scarf with coins, then buy coins that already have holes. You could either use the coins alone or add other embellishments like beads in order to get more intricate designs.
The Health Benefits of Belly Dancing
Belly dancing has emerged as one of the hot new workout trends in recent years, according to the American Council on Exercise. Experts say a single belly dance session works hundreds of muscles, burns calories and reduces stress.
Belly Dancing is more than just a workout; it enhances wellness as it combines the use of mind, body and spirit. It improves balance, concentration, posture and flexibility. Belly dance students have the ability to experience more graceful, coordinated movement, increased energy and quicker reflexes.
The art of belly dancing gives the student an opportunity to express them self creatively. Unlike other dance forms where the dancers must look and perform exactly alike, belly dance celebrates individuality and allows the dancer her own interpretation of the dance form. It also gives the student an opportunity to add some flare to their workout-wear. What other workout allows you the opportunity to dress up in beautifully ornate coin belts and shimmy your hips to an exotic rhythm?
Belly Dance classes give women an outlet for creative expression, self discovery and dance movement. Lessons are designed to stretch and exercise the physical body, challenge and uplift and mental body and to cultivate and express the spiritual body. When it comes to Middle Eastern Dance, it doesn't matter what size you are, what age you are, or your level of fitness. It is a form of dance that can be enjoyed by everyone.
Belly Dance is excellent for women who are looking for a more exotic method of exercise, who want to learn new ways to move and express themselves, and those looking for an exercise regimen that focuses on mind-body-spirit integration through dance.
Belly Dancing is more than just a workout; it enhances wellness as it combines the use of mind, body and spirit. It improves balance, concentration, posture and flexibility. Belly dance students have the ability to experience more graceful, coordinated movement, increased energy and quicker reflexes.
The art of belly dancing gives the student an opportunity to express them self creatively. Unlike other dance forms where the dancers must look and perform exactly alike, belly dance celebrates individuality and allows the dancer her own interpretation of the dance form. It also gives the student an opportunity to add some flare to their workout-wear. What other workout allows you the opportunity to dress up in beautifully ornate coin belts and shimmy your hips to an exotic rhythm?
Belly Dance classes give women an outlet for creative expression, self discovery and dance movement. Lessons are designed to stretch and exercise the physical body, challenge and uplift and mental body and to cultivate and express the spiritual body. When it comes to Middle Eastern Dance, it doesn't matter what size you are, what age you are, or your level of fitness. It is a form of dance that can be enjoyed by everyone.
Belly Dance is excellent for women who are looking for a more exotic method of exercise, who want to learn new ways to move and express themselves, and those looking for an exercise regimen that focuses on mind-body-spirit integration through dance.
